Price includes UK VAT. Delivery is charged separately and shown at checkout before you pay.
4.8 g of BCAA, 1.6 g each of citrulline, arginine and beta-alanine, and caffeine and L-theanine at 200 mg each. Every active dosed on the label, nothing hidden behind the word "blend".
Sport Energy + Focus is a pre-workout formulation with every dose declared: 4.8 g of BCAA, 1.6 g each of citrulline, arginine and beta-alanine, and 200 mg of caffeine with 200 mg of L-theanine. Our Learn page explains how the amounts were chosen. Mixed berries, sugar-free, vegan.
Two of the pairings in this formula are dosed as pairs, and the label declares both halves of each.
Caffeine and L-theanine are dosed at the same amount, 200 mg each, and both are printed. 200 mg of caffeine is roughly two cups of coffee: not within six hours of bedtime, and not in addition to other sources of caffeine.
200 mg · 200 mgArginine and citrulline are related amino acids. Formulating both at 1600 mg is why the label shows 3200 mg across two rows rather than one.
1600 mg · 1600 mgEvery active, its form and its dose, as printed on the jar. The jar in your hand is the reference for its batch.
Cordyceps30% polysaccharides400 mg—NRV: nutrient reference value, the UK and EU reference for daily intake. A dash means none is set. The jar in your hand is the reference for its batch.
BCAA 2:1:1 (Leucine, Isoleucine, Valine), Beta-alanine, L-Citrulline malate, L-Arginine, L-Arginine AAKG, Acetyl-L-Carnitine, L-Tyrosine, Cordyceps sinensis mushroom extract, L-Theanine, Caffeine anhydrous, Flavouring (Mixed Berries), Acid (Citric Acid), Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Colour (Beetroot extract, Grape skin extract).
As a dietary supplement for adults, take up to three (3) scoops before high intensity training or as directed by a healthcare practitioner. DO NOT EXCEED THE DAILY DOSE.
Not intended to diagnose, treat, cure or prevent any disease. Not intended for use by people under the age of 18. Not intended for use by pregnant or nursing women. If you are taking any medication or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reaction occurs. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a dry and cool place. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Contains caffeine. Not recommended for children or pregnant women (200 mg of caffeine per serving).
Food business operator, as printed on the label: “Manufactured in the EU for BIO SWISS LTD — BIO SWISS Sàrl, 1 Chemin de la Vièze, 1873 Val-d'Illiez, Valais, Switzerland”. UK seller and contact: BIO SWISS LTD, 71–75 Shelton Street, Covent Garden, London WC2H 9JQ · info@bio-swiss.com.
Every batch carries its own Certificate of Analysis, which identifies the laboratory that tested it, the parameters tested and the results obtained.
Ask for the certificate for your batch →
First session
Week 2–3
Week 4+Three scoops in water, 30 to 60 minutes before you start, as the label directs.
Three scoops before each hard session; not on the same day as Energy Complex.
Thirty servings. The quality of a session depends on training, sleep and nutrition far more than on any powder.
200 mg of caffeine anhydrous with 400 mg of cordyceps extract standardised to 30% polysaccharides, taken 30 to 60 minutes before you train.
200 mg of L-theanine and 200 mg of caffeine, with 400 mg of L-tyrosine.
4800 mg of BCAA 2:1:1 with 1600 mg of beta-alanine.
“I started taking Bio Swiss Energy Complex because lately my days have been really intense, and I was feeling tired even after sleeping well. After a couple of weeks using it, I can honestly say I feel more consistent energy during the day, especially while working and training.”
“Excellent quality with effective result. Bio Swiss products are reliable, well made, and worth to spend! Highly recommended!”
“I had a great experience with Bio Swiss products. The quality is very good and the products are easy to use. After using them for a few weeks, I noticed positive results in my overall wellness. The ingredients seem natural and the supplements are gentle on the stomach.”
“Bio Swiss vitamins are very much effective and easy to take. I noticed improvement in my health and overall wellness after a few weeks. Good quality vitamins at a reasonable price.”
“I tried the BioSwiss Calmness supplement and felt the effects within just a few days. It gave me a sense of calm and helped me feel more relaxed, especially in the evenings. […]”
“Their products surprisingly really work great. Amazing stuff, highly recommended.”
Practical answers on timing, suitability, testing and returns.
Mix three scoops with water and drink it 30 to 60 minutes before training, as the label directs.
Thirty servings at three scoops each.
200 mg per serving, roughly two cups of coffee. Do not take it within about six hours of bedtime, and do not combine it with other sources of caffeine.
That light pins-and-needles feeling on the skin is paraesthesia. It is a common, well-documented effect of beta-alanine, generally regarded as harmless, and it usually fades within the hour and as your body gets used to it. If you get numbness, a rash or swelling, or tingling that does not pass after the session, stop taking it and speak to your doctor.
Yes. It is vegan-friendly and sugar-free, coloured with natural beetroot and grape skin extracts, and made without preservatives.
It is not for anyone under 18 or for pregnant or breastfeeding women. It carries 200 mg of caffeine, so do not take it on the same day as Energy Complex or on top of other caffeine. If you take medication, particularly for blood pressure, angina (nitrates) or erectile dysfunction, an MAOI antidepressant or thyroid medication, are sensitive to caffeine, have a heart condition, or are under medical supervision, check with your doctor first. If you compete in a drug-tested sport, note that the batch testing behind the label mark is not anti-doping screening, and this product is not certified under an anti-doping scheme such as Informed Sport.
No. You buy once, with no card locked on file and nothing to cancel.
Yes. Every batch has its own Certificate of Analysis, which names the laboratory that tested it and lists what was tested and the results. Ask us for the certificate for your batch and we will send it.
Within 14 days of delivery, if the tub is still sealed. It is a food supplement, so once the safety seal is broken it cannot be resold and a change-of-mind return is no longer possible. Return postage is yours. If anything arrives faulty, damaged or wrong, we put it right whether or not it has been opened. Full details are on our Returns & Refunds page.
4.8 g BCAA, citrulline, arginine, beta-alanine, caffeine and L-theanine. Mixed berries, 30 servings.
Price includes UK VAT. Delivery is charged separately and shown at checkout before you pay. Bought once, no subscription. Shipping & Delivery · Returns & Refunds
The two halves of a session — Sport Energy + Focus before you train, Sport Recovery + Hydration after.
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