Energy Complex£79.00 · 90 capsules
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Energy Complex jar on a mound of its key ingredient
Energy · Fig. 01N° 01 / 10
Magnesium · B3 · B6 · Rhodiola · Guarana

Energy Complex

£79.0090 capsules · 30-day supplyunder £2.70 a dayAdd to cart →

Price includes UK VAT. Delivery is charged separately and shown at checkout before you pay.

Made in the EULab TestedVegan Friendly
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Energy · N°01

Every dose on the label. Nothing hidden.

No proprietary blends and no subscription. The formula rests on three things that can be verified against the panel.

Energy Complex is built for long working days: niacin, vitamin B6 and magnesium contribute to the reduction of tiredness and fatigue, and the caffeine, about one cup of coffee, comes from guarana seed.

+Rhodiola root — 400 mg, standardised to 5% salidroside
+Guarana seed — about 80 mg of natural caffeine a serving
+Magnesium L-threonate — contributes to normal psychological function
+NALT — N-acetyl L-tyrosine, 200 mg
No Proprietary BlendsBatch TestedSugar-Free · VeganNo Subscription
Fig. 03 · One capsule, opened
6
actives — each on the label with its dose, in one capsule.
VitaminsB3 · B6MineralsMagnesium L-threonateAmino acidsNALTRootsRhodiola roseaBotanicalsGuarana seed
Fig. 04 · Why these together

One coffee of caffeine, and no more.

Caffeine alone does not make a formula. Here it is one coffee's worth, from guarana seed extract, with the rest of the formulation declared beside it.

alongside

Guarana + Rhodiola

The guarana gives roughly 80 mg of caffeine per serving — about one coffee. Rhodiola is not a stimulant. The formula carries one coffee of caffeine and no more.

400 mg · 20% caffeine · 400 mg · 5% salidroside
B3Vitamin B3work withB3Vitamin B3work withMgMagnesium

Vitamin B6 + Vitamin B3 + Magnesium

B6 and B3 both contribute to normal energy-yielding metabolism, and magnesium to the reduction of tiredness and fatigue. The magnesium is L-threonate rather than oxide, and the form is named on the label.

3.2 mg · 225% NRV · 36 mg · 225% NRV · 82.5 mg · L-threonate
Fig. 06 · Supplement facts

The panel, row for row.

Every active, its form and its dose, as printed on the jar. The jar in your hand is the reference for its batch.

Energy ComplexPer serving · 3 capsules
MgMagnesiumas magnesium L-threonate82.5 mg22% NRV
B3Vitamin B3nicotinic acid & niacinamide36 mg225% NRV
B6Vitamin B6pyridoxine hydrochloride3.2 mg225% NRV
NALTN-acetyl L-tyrosine200 mg—
Rhodiola root5% salidroside400 mg—
Guarana seed20% caffeine400 mg—
Made in the EULab TestedVegan Friendly

NRV: nutrient reference value, the UK and EU reference for daily intake. A dash means none is set. The jar in your hand is the reference for its batch.

Magnesium22%
Vitamin B3225%
Vitamin B6225%

The line marks 100% of the nutrient reference value.

Ingredients

Magnesium L-threonate, Guarana (Paullinia cupana) seed extract, Rhodiola rosea root extract, N-Acetyl-L-tyrosine, Niacinamide, Nicotinic acid, Pyridoxine HCl, Vegetable capsule.

Directions

As a dietary supplement for adults, take up to three (3) vegetable capsules daily preferably with a meal or as directed by a healthcare practitioner.

Warnings · contains caffeine

Not intended to diagnose, treat, cure or prevent any disease. Not intended for use by people under the age of 18. Not intended for use by pregnant or nursing women. If you are taking any medication or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reaction occurs. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a dry and cool place. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Contains caffeine. Not recommended for children or pregnant women (about 80 mg of caffeine per three-capsule serving, from guarana).

On the jar

72 gNet weight
90capsules per jar
3capsules per serving
6rows on the panel

Food business operator, as printed on the label: “Manufactured in the EU for BIO SWISS LTD — BIO SWISS Sàrl, 1 Chemin de la Vièze, 1873 Val-d'Illiez, Valais, Switzerland”. UK seller and contact: BIO SWISS LTD, 71–75 Shelton Street, Covent Garden, London WC2H 9JQ · info@bio-swiss.com.

Lab tested

Every batch carries its own Certificate of Analysis, which identifies the laboratory that tested it, the parameters tested and the results obtained.

Ask for the certificate for your batch →
Fig. 07 · Week by week

How it fits your weeks.

Week 1
Swiss landscapeWeek 2–3
Week 4+
Week 1

Start

Take three capsules each morning with food.

Swiss landscape
Week 2–3

Same time each morning

Keep to the same time each morning: a fixed time is what turns a daily supplement into a routine.

Week 4+

Thirty servings

A jar is 30 servings. Individuals differ, so assess it over your own month of use rather than on any promise from us.

Energy Complex
GuaranaAbout 80 mg caffeine
Measured caffeineAbout one coffee
Nervous systemMagnesium contributes to its normal functioning
Fig. 05 · The capsule

Why capsules, not gummies.

The capsule format was chosen for its capacity. A capsule holds far more active ingredient than a gummy, so the full declared dose fits in one serving. Gummies require added sugars, sweeteners and colours to stay soft and palatable, and at this concentration the actives would taste bitter. Capsules carry the full dose without such additions.

Guarana About 80 mg caffeine
Measured caffeine About one coffee
Nervous system Magnesium contributes to its normal functioning
01

The shell

A vegetable capsule shell, plant-based and gelatine-free.

02

The actives

Rhodiola, guarana, N-Acetyl L-Tyrosine, magnesium and vitamins B3 and B6, each at the dose printed on the panel.

03

Named forms

Magnesium as L-threonate rather than oxide, B6 as pyridoxine hydrochloride, and the form of every active named on the panel.

04

Slim and easy

A slim capsule that genuinely goes down easy. None of the chalky horse-pills you brace for.

Fig. 09 · Reviews

What people are saying.

“I started taking Bio Swiss Energy Complex because lately my days have been really intense, and I was feeling tired even after sleeping well. After a couple of weeks using it, I can honestly say I feel more consistent energy during the day, especially while working and training.”

— FrancescoTrustpilot

“Excellent quality with effective result. Bio Swiss products are reliable, well made, and worth to spend! Highly recommended!”

— ArgielGoogle

“I had a great experience with Bio Swiss products. The quality is very good and the products are easy to use. After using them for a few weeks, I noticed positive results in my overall wellness. The ingredients seem natural and the supplements are gentle on the stomach.”

— JulieTrustpilot

“Bio Swiss vitamins are very much effective and easy to take. I noticed improvement in my health and overall wellness after a few weeks. Good quality vitamins at a reasonable price.”

— ArgielTrustpilot

“I tried the BioSwiss Calmness supplement and felt the effects within just a few days. It gave me a sense of calm and helped me feel more relaxed, especially in the evenings. […]”

— TimTrustpilot

“Their products surprisingly really work great. Amazing stuff, highly recommended.”

— KyleTrustpilot
Fig. 10 · Questions

Before you add it.

Practical answers on timing, suitability, testing and returns.

Take your three capsules earlier in the day, with water. Because it contains natural caffeine from guarana, skip it late in the evening.

Ninety capsules. That is a 30-day supply at three capsules per day.

Yes. The guarana is 400 mg standardised to 20% caffeine, so a three-capsule serving carries roughly 80 mg — about one cup of coffee. Count it alongside your other caffeine intake, keep it out of the evening, and do not take it on the same day as Sport Energy + Focus, which carries another 200 mg.

Yes, with the overlaps in mind. Do not take it on the same day as Sport Energy + Focus, which carries another 200 mg of caffeine. It contains 3.2 mg of vitamin B6 and Calmness Complex carries 14 mg, so the two together give 17.2 mg a day, above the EFSA and NHS upper lines for B6: do not add any other product containing B6. The vitamin B3 includes nicotinic acid, which can cause a short, warm skin flush in some people, so take it with food. It is not intended for pregnant or breastfeeding women or anyone under 18. If you take prescription medication, particularly an MAOI antidepressant, thyroid medication or levodopa, speak to your doctor first. The Science page sets out the overlaps between our formulas.

Yes. The jar carries the Vegan Friendly mark, the capsule is a vegetable capsule, and the formula is sugar-free.

No. You buy once, with no card locked on file and nothing to cancel. If you buy again, it is your decision each time.

Yes. Every batch has its own Certificate of Analysis, which names the laboratory that tested it and lists what was tested and the results. Ask us for the certificate for your batch and we will send it.

Within 14 days of delivery, if the jar is still sealed. It is a food supplement, so once the safety seal is broken it cannot be resold and a change-of-mind return is no longer possible. Return postage is yours. If anything arrives faulty, damaged or wrong, we put it right whether or not it has been opened. Full details are on our Returns & Refunds page.

Formulated in Switzerland by our Swiss team and manufactured in the EU, as every label states. The people behind the formulas bring more than ten years of experience in supplement formulation, research and production. Online orders are sold by BIO SWISS LTD, a company registered in England and Wales.

Fig. 11 · Energy · N°01

Three capsules,
every morning.

Rhodiola, guarana, N-Acetyl L-Tyrosine and selected B vitamins, in one plant-based capsule. A 30-day supply.

£79.0090 capsules
30-day supply
under £2.70 a dayAdd to cart →

Price includes UK VAT. Delivery is charged separately and shown at checkout before you pay. Bought once, no subscription. Shipping & Delivery · Returns & Refunds

Pairs withCalmness Complex

Energy for the day, Calmness for the evening. Bought together, they make the Performance Pack.

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